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Showing posts from December, 2014

Vacation, the Flu and Exercise

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As I shared the other day, I started my Christmas vacation very enthusiastic about the prospect of running throughout it. After all, I was headed to sunny Florida! Why wouldn't I want to run in warm weather on the beach?!

Then, the flu decided it needed to take out my family over the holidays. First, my mom got sick. That meant missing virtually all of our family Christmas festivities. However, her fever broke before we headed down to Florida, so she still came along. Next, my sister got sick. She, unfortunately, was at the peak of flu horribleness when we left, so she stayed home. I woke up the morning we got to Florida with those beginning twinges of a sore throat and cough. Through some fanatical tea drinking and 12-hour nights of sleep, though, I was able to get through things with a bit more comfort than my mother or sister!

Sister (left) Shirt: C9 [similar] Pants: C9 [similar] Shoes: Nike [similar]
Me (right) Long Sleeve Half Zip: Nike [similar] T-shirt: Gap Fit [exact] Pants: Yogasm…

Back to the Bay

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Before I head off to a week of family, Christmas cookies and plenty of Midwestern comfort food, I decided to take advantage of my San Francisco surroundings and head out for one last run! Crystal and I had our first run together in several weeks, and the weather cooperated perfectly. I can't wait to be back up to speed, running the route by the Bay most days of the week.

Shirt: Columbia Sportswear [similar] Pants: American Eagle [similar] Shoes: Newton Running [exact] Sunglasses: Oakley [exact]
It was a pretty windy run, but fortunately, these clothes held up decently. A windbreaker may have been a nice addition here, though.

Now, I'm sitting in the airport waiting for my flight, listening to Serial. Stay tuned for some updates either from the frozen tundra of the Midwest (unlikely, as I didn't really bring any cold weather running clothing with me) or Florida (far more likely...who doesn't like running by the beach?).

Yoga and Tea

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Remember how I said I wanted to do more yoga? Well, I jumped in headfirst tonight!
I wasn't feeling the greatest most of the day today, but I still wanted to do something other than sitting around. So, I figured I'd try out a yoga class at my new gym. My new gym has a lot of classes designed for elderly people looking to stay active, so when I walked into the classroom and saw several older women, I thought it would be a slow, relaxing yoga session. Well, these women were badasses whose bodies flex in crazy ways. An hour and a half later, my muscles were shaking and I almost felt drunk walking out of the gym because of the intense yoga class!
Tank top: Lululemon [exact] Sports bra: C9 [similar] Jacket: Nike [similar] Pants: Yogasmoga [exact] Shoes: Newton Running [exact]
Sorry about the lighting! One of the overhead lights by the mirror was out at the gym. I don't believe I've mentioned this jacket on here before, but it's a great, lightweight layer if you live in a rainy…

Guess Who's Back?

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Let's try this again, shall we?

After attempting to start running again, I very quickly realized that simply being told I was free of stress fractures did not mean I was injury-free! The same tendonitis that I experienced quite horribly last winter seemed to be rearing its ugly head again, so, in order to avoid another several months of physical therapy, I opted to take a month off and start over. Although I've been intending to get back to it for a week or so now, it's been cold and rainy here.

But as of today, I'm back to Couch to 5k for the third time in as many years. I joined a gym recently, so I went there after work and knocked out the first run/walk on the treadmill and followed it up with some stretching and light weights. I also want to start doing more yoga!

Tank top: Old Navy [similar] Sports bra: C9 [similar] Pants: Yogasmoga [exact] Shoes: Newton Running [exact]
Another fun thing for you today...a makeup review! I recently received a box of free samples for revi…